Luminous. Life. Always.
Lu·mi·nous: Full of or shedding light, bright or shining, especially in the dark. Emitting light, especially emitting self-generated light. Intellectually brilliant. Clear, readily understood.
Hello beautiful,
I’m so glad you found your way here.
It saddens my heart that we are often not taught the emotional and relational tools we need to truly thrive in the often challenging realities of life. That’s why I created this practice — with the intention to embody love, and to teach love.
I’ve made it my mission, my life purpose, to help others find their inner strength and resiliency. I believe that with the right guidance, tools, and space to grow, every person is capable of living a life in resonance with their deepest dreams.
As part of that mission, I will hold space with you, compassionately and without judgement. Together we will work to identify what you need to grow, heal and to feel unconditionally loved. Centered in your heart, you’ll be empowered to walk with alignment and divine purpose towards the life you are creating for yourself now.
There is a light at the end of your tunnel, and it’s breathtaking because it is you!
With all my love,
Couples come in all shapes and sizes. They can include married couples, dating couples, life partners and anything in between. Couples counseling is a type of psychotherapy that helps all types of relationships explore, recognize and resolve conflicts in an effort to improve their interactions.
Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist in a safe, caring, and confidential environment.
Ketamine Assisted Psychotherapy (KAP) is a unique approach to traditional talk therapy. KAP utilizes the medicine ketamine within the psychotherapy session in order to facilitate growth and change through a shift in consciousness. Pairing psychotherapy with ketamine offers real-time reflection on this experience to enhance growth and change.
EMDR is a type of therapy developed to treat symptoms of PTSD and trauma. It is non-invasive and research based. EMDR can also be used to work on a broad range of issues such as low self-esteem and depression. While it can produce extraordinary results it is not for everyone. I can help you determine if EMDR would be a good fit for you.
Soul Exploration and Life Path Discovery
Therapy that meets you where you are...
What is Telehealth?
Telehealth sessions offer flexibility and comfort by allowing you to attend therapy from anywhere that feels private and safe—whether that’s your home, a parked car, or another quiet space. You don’t even need a computer; sessions can be joined easily from your phone using a secure app. I use a HIPAA-compliant platform with end-to-end encryption to ensure your privacy is fully protected. As a licensed provider in the state of Iowa, I’m able to work with clients located anywhere within the state.
